Built for results
Deep tissue & sports recovery in detail
Designed for athletes, desk warriors and anyone carrying chronic tension, our deep tissue sessions blend slow, focused pressure with stretching and percussion tools. Communication is key—we adapt intensity to ensure therapeutic relief without discomfort.
- Detailed work on shoulders, neck, hips and legs
- Cupping, gua sha or percussion tools available on request
- Supports injury prevention and post-event recovery
- Therapists trained in anatomy and sports massage techniques
Targeted relief
Slow, specific strokes break up adhesions and ease chronic tightness.
Performance support
Improves range of motion and supports training cycles.
Recovery roadmap
Therapists share stretches and self-care tips to extend results between visits.
Optimize recovery
Customize your experience
Layer on recovery-focused enhancements for maximum benefit.
- Cupping therapy to boost circulation
- Theragun percussion for stubborn trigger points
- Cooling arnica balm finish to reduce soreness
“Our therapists love helping guests personalize each session—ask about pairings that align with your goals when booking.”
– Nam Massage & Day Spa Concierge Team
FAQs
Frequently asked questions
You may feel therapeutic intensity, but it should never be painful. We check in throughout and adjust as needed.
For chronic issues, we recommend a series every 2–4 weeks, then maintenance as progress is achieved.
We recommend prenatal-specific sessions after the first trimester instead. See our Prenatal page for details.
Guest feedback
What our clients are saying
Live Google reviews direct from Nam Massage & Day Spa guests.