Swedish & relaxation massage in detail
Our Swedish sessions are designed to quiet the nervous system and encourage full-body relaxation. Your therapist uses long effleurage strokes, kneading and circular movements to improve circulation and gently relieve everyday stress.
- Pressure customized from feather-light to medium
- Complimentary aromatherapy or warm compresses on request
- Perfect for stress relief, better sleep and self-care
- Available in 60, 90 or 120-minute formats
Deep relaxation
Slow rhythm signals the body to release stress hormones and move into restorative mode.
Improved circulation
Flowing strokes support lymphatic drainage, helping muscles recover faster.
Mindful escape
A curated playlist, heated tables and personalized aromatherapy create a serene haven.
Customize your experience
Pair your Swedish session with calming enhancements that extend the relaxation even further.
- Aromatherapy blends tailored to mood
- Scalp massage with nourishing botanical oils
- Warm Himalayan salt stones for targeted comfort
“Our therapists love helping guests personalize each session—ask about pairings that align with your goals when booking.”
– Nam Massage & Day Spa Concierge TeamFrequently asked questions
What our clients are saying
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